Green And Black Tea During Pregnancy

Green tea has a more delicate taste than black tea.

Green and black tea during pregnancy.

It includes blends such as english breakfast earl grey and orange pekoe. A woman picks tea leaves at a plantation in nandi hills in kenya s highlands region west of capital nairobi november 5 2014. If you re a green tea lover consider limiting yourself to maximum one cup a day or try sourcing a caffeine free green tea. Green tea during pregnancy.

Green tea on the other hand is often praised for its health benefits. The caffeine content isn t the only potential problem with black tea in pregnancy. They contain caffeine a natural stimulant that should be limited during. Wondering why it s probably not a good idea to drink green tea during pregnancy.

Other side effects of black tea. Green tea contains high amounts of caffeine and is said to reduce folate absorption. Black tea is the most common type of non herbal tea. The non herbal teas can be broken down into 3 categories.

Black green and oolong. Reuters noor khamis though you might think that black tea is something you d need to avoid during pregnancy because of its caffeine content black tea is typically safe. Green tea is made from the same plant as regular black tea and isn t considered an herbal. Black tea is a natural diuretic and thus increases urine output so if you have reached the stage in your pregnancy where you need to relieve yourself frequently consider reducing your tea consumption.