Greens Maple Syrup Calories

As they begin to wilt add the pure maple syrup lemon juice salt and butter.

Greens maple syrup calories.

After reading hugh s recipe i thought i had the solution add something sweet. While onions are cooking wash collards leaving them damp. 0 fat 100 carbs 0 prot. Cup real maple syrup or maple flavored syrup.

I used maple syrup but i bet agave syrup or honey would work too. Hugh recommends sorghum or maple syrup. Pear and greens salad with maple vinaigrette. After about 5 minutes add maple syrup bbw sauce a pinch of salt and a few dashes of pepper.

5 fat 79 carbs 16 prot. There are 180 calories in 1 2 cup 125 ml of clark beans with maple syrup. Add the collard greens to the pan with the onions and toss. There are 42 calories in 1 tablespoon 15 g of green s maple flavoured syrup.

Cook until the collards are hot and wilted but not to the point that they begin to lose their bright green color. There are 52 calories in 1 tablespoon of maple syrup. You d need to walk 12 minutes to burn 42 calories. There are 193 calories in 100 grams of green s maple syrup pancake shake.

There are 42 calories in 1 serving 15 g of green s maple flavoured syrup. Mix together and cook covered over medium for about 10 15 minutes or until greens are tender. Calories 240 calories from fat 120 daily value total fat 14g 21 saturated fat 1g 5 trans fat 0g cholesterol 0mg 0. 3 tablespoons maple syrup 1 10 ounce package mixed baby salad greens cup frozen orange juice concentrate.

After about 5 minutes when onions are lightly browned add collards and cover pan with a lid. Visit calorieking to see calorie count and nutrient data for all portion sizes.